MY STORY
I grew up as the eldest daughter of a mixed household in Hungary with a Hungarian mother and a Jordanian father. As a teenager as all of us, I went through a major identity crisis and what they call "the dark night of the soul" which made me question everything and urged me to most of all understand who I am. I embarked on a never-ending journey of self-discovery and healing. Throughout those years of searching it became clear that more than anything I´m interested in the human experience and I decided to study psychology.
I have finished my masters degree in psychology in 2018 (ELTE, Hungary) and continued to learn tools and techniques such as mindfulness meditation, katathym imaginative psychotherapy.
During and after my studies I have volunteered at various organizations and worked with individuals such as in psychiatric care, women who suffered from domestic violence and abuse, foster homes.
After my studies following my heart and intuition I decided to move my base to Berlin 3 years ago.
I have seen immense pain and how the pain can be a gateway to huge transformations. I`m am humbled by the bravery it takes to say: enough, this needs to change, I deserve a better life. And dear, you deserve everything your heart desires and beyond.
I`m dedicated to doing the inner work every day as I see it one that never ends. I have been seeing a jungian therapist for years now and have tried a wide range of healing modalities such as breathwork, movement and dance therapy, yoga, meditation, symboltherapy to name a few.
Today stepping into my purpose I´m dedicated to holding a safe and supportive space for women. I believe we all have the resources and knowledge within to help us on the journey back to ourselves. I am here to hold, support and witness you while you find that power within you.
MY APPROACH
In my work with clients I'm integrating evidence-based and ancient practices and have a very holistic approach. My approach has been mostly influenced by psychodynamic therapy, positive psychology and transpersonal psychology.
I'm committed to working with all of you - mind, body, heart and spirit - on my sessions. As a trauma-informed psychologist, I`m here to create a non-judgemental and supportive space where you are heard and seen.
In my counselling and coaching sessions I work with a variety of tools and techniques to access layers beneath the surface as many emotions, memories and thoughts are not accessible in a normal waking consciousness. I personalize a mix of certain (mindfulness) meditation and relaxation techniques, nervous system regulating techniques, breathing techniques, body-centred embodiment practices, katathym imaginative psychotherapy (KIP) and neuro-linguistic programming (NLP) amongst other tools. I'm a member of the Hungarian Complex Psychotherapy Association (MAKOMP) where I am in training since 2021 and work under supervision.
ARE WE A MATCH?
It's important that you find someone who can help you at this point in your life and that you feel that it's a match!
Would we be a good fit? Let me help you decide.
I work with adult women above the age of 18. In case you already have a psychiatric diagnosis such as PTSD, anorexia nervosa, major depression, panic disorder, schizofrenia, have suicidal thoughts and behaviour or need medication I am not the best match. My competencies and training does not make me qualified, please find a clinical psychologist or psychiatrist.
